Quorn Food Quest

Module 5: Making the most of your meals

Before teaching this module, please ensure children have an understanding of what "diet" means and that it refers to everything which we eat not just when people are trying to lose weight. The games and activities will teach them that it's ok to eat pizza and chips and puddings, as long as you don't eat them too often and as long as you eat plenty of fruit and vegetables and bread, cereals and potatoes as well.